A mommy makeover can help you regain your confidence and feel great about your body after pregnancy, childbirth, and breastfeeding. This combination procedure may also be a good option if you’ve lost a significant amount of weight and want to recreate your feminine contours.

 

If you’re considering a mommy makeover, the best thing you can do is know what to expect during and after your surgery and learn how to prepare for the procedures beforehand.

 

Dr. Alberico Sessa makes it a point to educate all his patients at Sarasota Surgical Arts so they can feel confident that a mommy makeover is the right choice. We have a pre-mommy makeover checklist to help you feel prepared and ready for this exciting journey toward body confidence.

 

1. Define Your Goals

A mommy makeover typically combines procedures like a tummy tuck, breast augmentation or Breast lift, and liposuction. Start by identifying what areas you want to address. Do you want a flatter stomach? Fuller or lifted breasts? A more contoured waistline? Knowing your goals helps Dr. Sessa tailor the procedure to your needs and puts you both on the same page from the start.

 

2. Schedule A Consultation

The next step is booking a consultation with an experienced surgeon like Dr. Sessa. During this appointment, you’ll discuss your goals, medical history, and any concerns you have about the procedures. This is also a great time to ask questions about the procedure, recovery, and what to expect.

 

3. Plan Ahead

A mommy makeover is a major surgery, so planning for the procedures and recovery is an important part of a successful experience. Before surgery, you’ll need to consider:

  • Time Off Work: Plan for at least two to four weeks of downtime, depending on what procedures you’ve chosen.
  • Childcare: Arrange for help with your kids during the initial recovery period since you won’t be able to lift or bend for a while.
  • Household Help: Stock up on groceries, prepare meals in advance, and arrange for someone to assist you with daily tasks like cleaning, errands, or walking your dog.

4. Optimize Your Health

Being in good health is crucial for a safe surgery and speedy recovery. In the weeks leading up to your procedure:

  • Quit Smoking: Smoking can delay healing and increase risks. Stop at least six weeks before surgery (yes, this includes vaping!).
  • Maintain a Healthy Weight: Your results will be best if you’re close to your ideal weight and have maintained it for a few months.
  • Eat Nutrient-Rich Foods: A balanced diet with plenty of protein, fruits, and vegetables promotes healing.
  • Exercise Regularly: Staying active helps improve circulation, healing abilities, and overall health.

5. Prepare Your Recovery Space

Set up a comfortable recovery area with essentials like:

  • Pillows to prop yourself up
  • Loose, comfortable clothing
  • Medications and supplements as prescribed by Dr. Sessa
  • Entertainment like books, movies, or podcasts to help pass the time

6. Follow Pre-Op Instructions

Dr. Sessa and the Sarasota Surgical Arts team will provide detailed pre-operative instructions. These may include avoiding certain medications, fasting before surgery, and arranging transportation to and from the surgical center.

7. Mentally Prepare

A mommy makeover is as much a mental journey as a physical one. While the results are rewarding, recovery can be challenging; it can take a month or more to feel completely reenergized. Be patient with your body and focus on the exciting changes to come. 

 

Put together a good support system before surgery and surround yourself with friends and family who can cheer you on during your recovery.

Why Choose Sarasota Surgical Arts?

Dr. Alberico Sessa is recognized for his artistry, precision, and commitment to patient care. At Sarasota Surgical Arts, you’ll receive personalized attention and a comprehensive approach to help you reach your aesthetic goals safely and effectively. From your initial consultation to post-operative care, Dr. Sessa and his team are here to make your mommy makeover journey as smooth and stress-free as possible.

Ready to Take the Next Step Toward A Contoured, Feminine Figure?

If you’re considering a mommy makeover, let Sarasota Surgical Arts help you regain confidence and feel like the best version of yourself. Schedule your consultation with Dr. Sessa by calling us at (941) 313-7746 or book your appointment online today!

ABOUT THE AUTHOR
Alberico J. Sessa
Alberico J. Sessa
Alberico J. Sessa, M.D. is a member of the American Board of Cosmetic Surgery & is a member of the American Academy of Cosmetic Surgery. Dr. Sessa has successfully treated hundreds of patients with a high satisfaction rate.

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